I am well into my taper for the mumbai marathon and am apprehensive about my timing. I do hope to get a PR as a "veteran". My best timing was 3:37:12 on an "uncertified course" in the Chennai Marathon. Since then I seem to have managed only 4hrs and change! I tell myself, "Dan, are you going to "break free" this time, or not?" I really do want this PR and let me whisper to you; "I plan on doing 3:52 or better". God knows that last year I had a miserable marathon and it was all because of a 11th hr visit to "Cafe coffee day"!!
I am having a terrible time at work - the less stated the better.
